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Fear
Fear

Fear. This past couple of weeks have been some of the most challenging weeks of my life from my...

30 Days of Uncertainty
30 Days of Uncertainty

30 Days of uncertainty! The next 30 days I would like you to focus on uncertain moments and how...

Finally…
Finally…

Finally...the first version of my Journal. About a year ago I created a planner and journal for my...

Becoming a Leader
Becoming a Leader

When someone steps into the gym for the first time, they are starting their journey into a new and...

Knee Pain
Knee Pain

Athlete: “My knee hurts.” Coach: “Can you show me where?” Athlete: Motions generally at entire...

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Bloomington Location

2013 S. Yost Ave
Bloomington, IN 47403

Linton Location

3289 N. St. Rd. 59
Linton, IN 47442