How To Join

We get Personal.

All of our programming is personalized and constantly changing with your life demands in mind.  Teamwork Bloomington has coaches, both for nutrition and strength training, giving you the accountability, direction, and encouragement to stick with your fitness goals all year long and beyond.  Our coaches never give up when it comes to getting you the results you want, and we care deeply about YOU.  Because of that, you’ll get the guidance, and moral support, and you’ll never be bored.

How Does it Work?

The first step on your fitness journey with Teamwork is to schedule a free fitness consultation. Professional Fitness Coaches, Rod Root, and Erin Parks will do an initial assessment to test your flexibility, balance, and strength. This first test will help give our coaches guidance in giving you an appropriate, personalized program.   We’ll also make recommendations on how many times a week fits your goals and schedule in the meeting.

Why is all of the front end talking?  Strength training can be done by everyone, BUT to do it right, your coaches need to know about your movement, your life, and your health history.   Best results come with best practices and you can expect that from the coaches at Teamwork.