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Who is excited to drive long distances?? Who is excited to eat from gas station cuisine?? Who is...

As the holidays quickly approach, many of you will be traveling to see family or heading on a...

Unusually, Rodney and I have been in the middle of the ocean sort of out of touch with the...

When you own a gym, it would seem like getting a workout in should be pretty simple... Wrong.Just...

For some reason, when it comes to fitness or food, "luxury" and "priority" creep into our...

The post is for your friends (or you?) suffering from back pain. Over the past few weeks, I have...