Our Promise
To You
Safe & Smart Training
Lead by our team of friendly. Experienced sports performance professionals.
For many people, not knowing how to workout at the gym stops them from going.
Our Sports Performance Professionals and Strength Coaches know how to get the most out of our members! We can help you stay safe while you train; reducing the risk of injury and overextension. This takes expert programming and attention to detail. Our coaches can work with most injury histories, limitations, and ANY SPORT or Fitness Level.
At Teamwork, there is no such thing as someone who can’t move. We all can learn!
Personalized Guided Workouts
NO MORE FIGURING IT OUT AS YOU GO—WE HAVE A PLAN FOR YOU! RANDOM WORKOUTS GIVE YOU RANDOM RESULTS. WE HAVE PERFECTED OUR TRAINING SYSTEMS OVER THE YEARS TO FIND THE MOST EFFECTIVE PROGRAMS, AND WE TRACK YOUR PROGRESS TO MAKE SURE YOUR GOALS ARE REACHED!
Not knowing what to do in the gym can be even more stifling!
Guided workouts help you:
- STAY FOCUSED
- STAY MOTIVATED
- CAUSE LESS INJURY
- GET CONTINUAL RESULTS
Who Can’t Strength Train
NO STARVING YOURSELF — JUST EATING SMART AND WE’LL SHOW YOU HOW
Do you have questions about CHANGING how you eat?
We’ve got answers and accountability for you!
Our Teamwork nutrition program is not about meal prep and following strict meal plans. It is about changing how you ACT! Your nutrition needs are highly individual. You just need a coach to measure and adjust along your fitness journey, and that is our difference! We work with your changing and evolving body and mind, but we also hold you accountable for your goals. Our nutrition comes with every membership. Ready to change how you eat?
Accountability
AT MOST GYMS, YOU PAY YOUR MONTHLY FEES AND IF YOU DON’T SHOW UP, NO ONE KNOWS AND NO ONE CARES. NOT AT TEAMWORK WE KEEP YOU ACCOUNTABLE THROUGH CHECK-INS, SOCIAL MEDIA, E-MAIL, AND PERSONAL CALLS.
CHANGING BEHAVIOR AND LIFESTYLE IS HARD. OUR ACCOUNTABILITY SYSTEMS WILL SET YOU UP FOR SUCCESS!
Scheduled Workouts
Schedule your Teamwork session online up to an hour ahead of time right from your phone or computer. We don’t want to discourage you from your fitness. Schedules can be busy, so we accommodate life’s hustle.
Get automatic updates and reminders via email and your google calendar.
Fitness Coaching
While you workout we keep you focused and intense, coaching you up along the way.
We make sure you finish your workout schedule, work up a sweat and feel the burn!
Positive Encouragement
We want you to feel confident about yourself and your body but we’re tough on bad ideas.
Teaching the exception makes it the rule so we’ll never lie to you about poor health choices.
Instead, we’ll give you a clear guide of “Do’s” that will help you enjoy life—not dread it!
Teamwork
Bigger.Faster.Stronger
Training
Gym H0urs
Bloomington Location
2013 S. Yost Ave
Bloomington, IN 47403
Linton Location
3289 N. St. Rd. 59
Linton, IN 47442